Yoga in Redhill
Find local Redhill Yoga
A Blue Heron (Tony Parsons)
Redhill, Surrey, RH1 1BU
Tony teaches Yoga in the tension-free style* inspired by Vanda Scaravelli, using gravity and the breath to rediscover and rejuvenate your back and joints. He teaches small classes in Redhill/Reigate, and gives private lessons throughout Surrey. He also runs retreats in Nerja, on the boundary of the Almijara Mountains and the Costa Del Sol. Classes are open to all levels of experience and emphasise individual attention. Tony also specialises in Children with Special Needs and back/joint problems. Tony is a naturally sympathetic teacher of long experience, and prefers to take an individual approach with students.* The practice is a continuous exploration of the relationship between parts of the body, the ground and the space around us. It is about finding a wholeness of movement, coming from the spine, through the joints and bringing us back to the spine. We develop awareness so that we can feel more, impose less, and allow the intelligence of the body to reveal itself. Emphasis is not on achieving postures but using the breath to release tension. Undoing the grip of the big surface muscles invites core muscles to gradually assume deeper, more subtle control.
Yoga Redhill back pain holistic retreats special needs structural fitness yoga classes
Redhill, Surrey, RH1 1BU
Tony teaches Yoga in the tension-free style* inspired by Vanda Scaravelli, using gravity and the breath to rediscover and rejuvenate your back and joints. He teaches small classes in Redhill/Reigate, and gives private lessons throughout Surrey. He also runs retreats in Nerja, on the boundary of the Almijara Mountains and the Costa Del Sol. Classes are open to all levels of experience and emphasise individual attention. Tony also specialises in Children with Special Needs and back/joint problems. Tony is a naturally sympathetic teacher of long experience, and prefers to take an individual approach with students.* The practice is a continuous exploration of the relationship between parts of the body, the ground and the space around us. It is about finding a wholeness of movement, coming from the spine, through the joints and bringing us back to the spine. We develop awareness so that we can feel more, impose less, and allow the intelligence of the body to reveal itself. Emphasis is not on achieving postures but using the breath to release tension. Undoing the grip of the big surface muscles invites core muscles to gradually assume deeper, more subtle control.
Yoga Redhill back pain holistic retreats special needs structural fitness yoga classes
Yogamoo
Redhill, Surrey, RH1 6NW
Yogamoo supplies genuine high quality Yoga DVDs, Yoga CDs and Yoga Books for all different levels. We love Ashtanga Yoga, Flow Yoga, Hatha Yoga, Power Yoga and we have Yoga DVDs for Yoga Beginners, Pregnancy and Meditation. Yoga classes Redhill and Reigate every week
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Redhill, Surrey, RH1 6NW
Yogamoo supplies genuine high quality Yoga DVDs, Yoga CDs and Yoga Books for all different levels. We love Ashtanga Yoga, Flow Yoga, Hatha Yoga, Power Yoga and we have Yoga DVDs for Yoga Beginners, Pregnancy and Meditation. Yoga classes Redhill and Reigate every week
Yoga Redhill yoga dvd yoga class yoga kits yoga cds yoga dvds