Yoga in Chichester

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Chichester Yoga
Chichester, West Sussex, PO18 9HU
I am a British Wheel of Yoga qualified Teacher offering weekly classes of Yoga for Pregnancy in chichester (Fridays) and Chilgrove (Tuesdays) Post Natal classes are currently being developed.
Yoga Chichester Yoga Yoga for Preganancy Antenatal Yoga Pregnancy Relaxation & Breathing Classes Chichester Yoga
Yoga classes
Chichester, West Sussex, po18 8fh
DO YOU WANT TO FEEL FIT, HEALTHY AND CALM? Yoga has been practiced for thousands of years and brings very real results on both a physical and mental level. The class involves postures to develop a strong and supple body, breathing techniques to re- energise you and help you feel calm, meditations for clear, focused and positive thinking and relaxations to release stress and tension to restore you. Small friendly class in Chichester - all abilities welcome from beginners to experienced students. For further information please contact Camilla.
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