Personal Trainers in Hexham

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Henrietta Hay MT
Hexham, Northumberland, NE48 3PS
I am a fully qualified Master Fitness Trainer. I am highly motivated but with a great sense of humour. Laughter, hard work and a huge varied programme is just some of what I will give you. I also offer:

Personal Training covering

  - Cardiovascular
  - Sports Specific
  - Sports Fitness Testing
  - Core Stability
  - Power, Agility, Speed and Endurance

Nutritional guidance and consultations Realistic Weight Loss advice, guidance and coaching Personal Training for Special Populations (Elderly, Children, Asthma, Diabetes, Heart Problems, Arthritis & Obesity) Personal Training for Pre and Post Natal Injury Prevention, Rehabilitation and Referral management and advice Any age.

Have a look at my website www.henriettahaymt.com and read my testimonials.

When you are not training with me you get your own programme to do at home which is changed as you see a progression within yourself. If you want to know more then pick up the telephone or email me.
RESULTS VARIETY LAUGHTER I AM ALWAYS THERE FOR MY CLIENTS, YOU CAN CONTACT ME WHENEVER YOU WANT TO ABOUT ANYTHING MOTIVATED, CHALLENGING
Fitness Formulas
Hexham, Northumberland, NE46 2JL
Fitness Formulas Personal Training
..... together, we can!

Fitness Formulas provides a highly professional and enjoyable personal training and sports therapy service at a price you can afford. Sessions can take place in your home, the outdoors or at the gym, so you may choose to exercise in the environment in which you feel most comfortable and get the greatest benefit from.

As a fully certified, highly experienced personal trainer and sports therapist I cater to all abilities, but specialize in sustainable weight loss and redeveloping your functional fitness, in short…. getting normal people like you back into the kind of shape you can feel great about. Why wait? Together, we can turn your fitness dreams into a reality, so let's get you started today!

For your free consultation, please contact Nige on 077 920 84666 or browse the website via the link below.
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