Massage Therapy in Wickford

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Massage Therapy Essex
Wickford, Essex, SS129RR
Massage Therapy Essex provides a mobile massage service in Essex. Sports Massage is the manipulation of the bodies soft tissues (ligaments, tendons, muscles) and it can benefit everyone, not just those who play sport! Massage can help to alleviate tension, enhance flexibility and range of movement and has been proven to reduce your stress levels. Benefits of Sports Massage: Encourage blood flow to a specific area to enhance nutrients/oxygen to the muscle Increase joint range of motion by relieving tightness Increase flexibility by warming the tissues and relaxing them Eliminate exercise waste products (lactic acid, carbon dioxide, fluid etc). Increase sense of well-being, aiding preparation for events or relieving stress/muscle tension Decreased chance of injury (less stiffness means less chance of tissue tearing) Decrease muscle spasms (often brought on by fatigue) Based in Wickford, Essex we provide services to all including local running clubs, athletes and people with aching muscle or for relaxation.
Sport Massage Essex Ache Sports massage
Ginette-Marie
Wickford, Essex, SS118XX
I am a fully qualified Swedish Massage Therapist (VTCT) based in Wickford, Essex offering my treatments as a Mobile Therapist to those living in the local area including Basildon, Billericay, Rayleigh and surrounding towns. My goal is to help you feel good, enable you to relax and invigorate yourself and promote your health and wellbeing in the comfort of your own home . Whether you are looking to unwind after a stressful day at work, emotionally or physically, ease any aches, pains, tension or keep the body supple, then Swedish Massage could be the answer for you. What is Swedish Massage? In Sweden, Swedish Massage is simply known as classic massage. That is exactly what it is, classic treatment represents the western standard for massage. Swedish Massage is a variety of techniques, specifically designed to relax muscles by applying pressure to them against deeper muscles and bones by rubbing in the same direction as the flow of blood to the heart. Main Purpose of Swedish Massage To increase oxygen flow in blood and release toxins from the muscles, stretches ligaments and tendons, keeping them supple, stimulates the skin and nervous system, reduces stress, emotionally and physically. Benefits of Swedish Massage To feel good, relaxing and invigorating, effects the nerves, muscles, glands and circulations by promoting health and wellbeing. Expectations Before commencing a massage treatment, I will need to gain a range of information from you by carrying out a consultation. This is to ensure that you are suitable for the treatment and to ascertain why you have come for the treatment, such as if you are suffering from stress and for ensuring that you have realistic expectations about the treatment. I will give you time to undress privately in the comfort of your own home and lie down on the massage table where you can cover yourselves with the provided towels. You do not have to be completely exposed at any one point, as I can uncover one little bit of you at a time, depending on the area of focus. I will discuss with you which oils or lotions to use depending on your skin type. These will be massaged into your body with a series of strokes and techniques. The treatment is very sensitive to pressure and takes into account delicate or tender areas of your body, so it should be comfortable and very soothing. All massage can leave you thirsty and needing to go to the toilet more than usual. This is because it is your lymph circulation going and your body flushing out toxins. Therefore it is important to drink plenty of water afterwards to help flush out the toxins. You will probably feel quite relaxed and maybe sleepy so it is important you give yourself plenty of time to unwind. Hours of Business With the luxury of being a mobile therapist means I am not tied to specific days and times, so I am very flexible working to the needs of my clients 7 days a week from early morning to late evening, understanding the commitments from working and family life. So being mobile means I can work around you without even having to leave the comfort of your own home. Contact me Telephone: 07807 302381 Email: ginette.barker@yahoo.co.uk Website: www.ginette-marie.co.uk
Wickford Massage Therapy Mobile Swedish Massage
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