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Health And Fitness in South Croydon
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Corpus Fitness
South Croydon, Surrey, CR2 0QE
Corpus Fitness is a personal training company based in Croydon providing personal training & fitness classes for both individual clients & pairs. We specialise in ''functional training'', a type of exercise which involves training the body for activities performed in normal daily life and is also very effective for rehabilitation and sports training. It is specifically designed to improve muscle balance, strength and joint stability, with many exercises targeted at the core muscles and lower back.
Gym Instructor Personal Training Fitness Instructor Fitness Classes Personal Trainer
South Croydon, Surrey, CR2 0QE
Corpus Fitness is a personal training company based in Croydon providing personal training & fitness classes for both individual clients & pairs. We specialise in ''functional training'', a type of exercise which involves training the body for activities performed in normal daily life and is also very effective for rehabilitation and sports training. It is specifically designed to improve muscle balance, strength and joint stability, with many exercises targeted at the core muscles and lower back.
Gym Instructor Personal Training Fitness Instructor Fitness Classes Personal Trainer