Fitness Trainers in Theale

Find local Theale Fitness Trainers
AC Pilates Studio
Theale, Berkshire, RG7 3EQ
AC Pilates is a friendly centre which aims to improve an individual''s health and fitness through the use of Pilates inspired exercise. AC Pilates Studio which recently opened is fully equipped. The studio includes a Reformer, a Trapeze-Table and a Combo Chair. Participants press or pull against resistant springs, which in turn, allow them to regain core control. Pilates helps participants regain postural alignment and strength by engaging the deep core abdominals. It improves balance, lengthens muscles, releases tension and boosts the immune system.
Fitness Trainers Theale Health Physiotherapy Pilates Reading Fitness
AC Pilates
Theale, Berkshire, RG7 3AH
AC.PILATES - "Intelligent and Mindful Movement" Pilates as a form of exercise that improves core control, preventing back pain but also enhances ones way or life and impoves sports performance and prevents injury. Giving a balance or strength and flexibility in the body from a strong centre. I am pleased to announce that: OPENING MAY 11th 2009 AC Pilates, New fully equipped Pilates Studio in 27A Theale High St, RG7 5AH. Pilates Studio classes will be run in small groups of 4-5 and Private sessions where you can have the studio all to yourself. Map: http://www.multimap.com/listings/?query=Theale+&lat=&lon=&around=&qs=RG7+5AH&countryCode=GB&tab=list#map=51.43777,-1.07517|16|4 Please call for information on studio classes tel: 07754 598627 e: actraining@hotmail.com contact Anna Cotgreave w: www.acpilates.co.uk Best wishes Anna Cotgreave (AC Pilates, BA, RSA/OCR, MSc.)
Fitness Trainers Theale Exercise Fitness Physiotherapy Berkshire Pilates

Theale Fitness Trainers Listings provided by UKSBD

Register Here if you provide Fitness Trainers in or near Theale and would like to advertise in the UKSBD Fitness Trainers Directory.