Fitness Trainers in Southend-on-sea

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S.A.S Pole Fitness
Southend-on-Sea, Essex, ss25ay
Pole dance and fitness classes in Southend-on-Sea Forget boring hours spent in the gym - pole dancing improves fitness, burns calories, tones your body, increases flexibility and confidence and, best of all........it''s fun! No matter what your age, size or fitness level, there is a pole fitness class for everyone. We even have a polefit class for both polers and non polers for those that want to improve their fitness and strength but may not want to learn specific pole moves. Pole dancing has taken off as a widely accepted way of exercising in recent years thanks to it''s fantastic body toning and sculpting benefits. Utilising many muscle groups you will work your arms, shoulders, back, thighs and abs to develop a sculpted body and learn a wide variety of moves to show off to your friends! At S.A.S Pole Fitness we have a variety of classes to suit you, from learning the basic moves through to more advanced tricks and toning excercises, we cater for everyone. Classes are available during evenings, daytimes and weekends.
Fitness Trainers Southend-on-Sea Pole fitness exercise classes in southend exercise classes in essex Pole dance
Xtreme Pole Dance
Southend-on-Sea, Essex, ss9 2BH
Pole Dance Classes for beginners held every Sunday @ image, Marine Parade, Southend-on-Sea, Essex, Class times are 7pm tl 8.30pm & 9.00pm tl 10.30pm, each class is 8.00. Come and join in the biggest keep fit craze to sweep the country whilst learning in a fun, safe and friendly environment. We also cater Private lessons, crash courses, group bookings, dDance Pole sales and much more
Fitness Trainers Southend-on-Sea Our Friendly Team The Fun And Fashionable way to keep fit, Come Along And Join Xtreme Pole Dance School,

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