Personal Trainers in N.ireland
Find local Personal Trainers in N.ireland
MADE Fitness
Newtownabbey, N.Ireland, BT37 0ST
A private, boutique one-to-one personal training studio in the heart of Jordanstown, Newtownabbey offering strength training, nutrition advice and specialist antenatal fitness.
MADE Fitness is based on providing tailored and progressive training sessions and complimenting this with frequent communication on aspects outside of the studio such as nutrition, activity levels and motivation.
Exercising for 3 times per week for an hour per session equates to 1.7% of your total time per week. Whilst meeting the guidelines advised for physical activity is great, this cannot make up for a sedentary lifestyle as the remainder. There is emphasis on incorporating light intensity exercise into everyday such as walking. Correct nutrition is an essential part of leading a healthy lifestyle and is paramount in seeing maximum results.
MADE Fitness promotes a sustainable and realistic approach to achieving a healthy lifestyle.
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Newtownabbey, N.Ireland, BT37 0ST
A private, boutique one-to-one personal training studio in the heart of Jordanstown, Newtownabbey offering strength training, nutrition advice and specialist antenatal fitness.
MADE Fitness is based on providing tailored and progressive training sessions and complimenting this with frequent communication on aspects outside of the studio such as nutrition, activity levels and motivation.
Exercising for 3 times per week for an hour per session equates to 1.7% of your total time per week. Whilst meeting the guidelines advised for physical activity is great, this cannot make up for a sedentary lifestyle as the remainder. There is emphasis on incorporating light intensity exercise into everyday such as walking. Correct nutrition is an essential part of leading a healthy lifestyle and is paramount in seeing maximum results.
MADE Fitness promotes a sustainable and realistic approach to achieving a healthy lifestyle.
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Ballymena personal fitness trainer
Ballymena , N.Ireland, bt43
Hello my name is Noel , Is it those added pounds you want to loose or some short/long term fitness goals i may be the one to help you. i have over 18 yrs exp in fitness from taking part in bodybuilding,running, boxing and have a wealth of knowledge in exercise and diet, first contact is where we can discuss your requirements/ goals. following on to aranging an appointment to commence to personal training. Personal training will be charged at a rate of £20.00 per session which can last if needed up to 120 minutes and is vaule for money. Contact me 07512215531 i work in the ballymena area but can travel
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Ballymena , N.Ireland, bt43
Hello my name is Noel , Is it those added pounds you want to loose or some short/long term fitness goals i may be the one to help you. i have over 18 yrs exp in fitness from taking part in bodybuilding,running, boxing and have a wealth of knowledge in exercise and diet, first contact is where we can discuss your requirements/ goals. following on to aranging an appointment to commence to personal training. Personal training will be charged at a rate of £20.00 per session which can last if needed up to 120 minutes and is vaule for money. Contact me 07512215531 i work in the ballymena area but can travel
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