Martial Arts in Norfolk

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Springwood Karate
Kings Lynn, Norfolk, pe30 4aw
Karate and Kobudo training at Springwood High School and Terrington St Clement Junior School, King''s Lynn.
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Icon MMA Norwich
Norwich, Norfolk, nr6 6rf
Norwich''s number one mixed martial and Brazilian Jiu Jitsu academy. If you''re looking for mma Norwich or bjj norwich, then we offer a 30 days free trial. Find out what is mma with muay thai, boxing.
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norwich kung fu - hung sing martial arts school
Norwich, Norfolk, nr2 4ph
THE BEST AVAILABLE TUITION IN KUNG FU AND TAI CHI! PROVIDING STUDENTS WITH THE TOOLS OF SELF DEFENCE FOR A LIFETIME OF HEALTH & WELL-BEING! Kung Fu - Choy Li Fut 蔡 李 佛 CHOY LI FUT is the name of the Kung fu system we teach. The system combines the footwork of the northern Chinese style with southern-style hand techniques. Our style emphasises relaxed internal power over stiff, muscular force. Done at full speed, CLF forms provide an excellent cardiovascular workout while improving strength and flexibility. CLF includes long and short range punches, kicks, sweeps, takedowns, lethal pressure point attacks, joint locks and grappling. CLF also includes training with 52 types of traditional Chinese weapons, including short weapons like the broadsword, long weapons like the staff or spear, flexible weapons like the chain whip and three sectional staff, and twin weapons like the double hook swords. Tai Chi - Yang Style 太 極 拳 TAI CHI CHUAN''S moving meditation forms are slow and relaxed. Tai Chi Chuan relies on "four ounces of strength against a ton of force," in which an opponent''s own strength is used against them, while the Tai Chi practitioner uses little energy of their own. In Tai Chi Chuan, the focus is on increasing circulation, strengthening the bones, loosening the joints and protecting against osteoporosis and arthritis. Daily practice of Tai Chi Chuan helps prevent stress-related diseases such as high blood pressure, digestive problems and heart disease. Chi Kung 氣 功 CHI KUNG is the practice of cultivating internal energy called chi. The three thousand year old exercises of chi kung are designed to promote internal energy through breathing and meditation. Chi kung helps students calm the mind, relax the body and lower blood pressure. Choy Li Fut, Chi Kung and Tai Chi Chuan compliment each other and we recommend that students become familiar with each one of the a...
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Guan Yin Kung Fu Studio
Wymondham, Norfolk, nr180nt
The Guan Yin Studio teaches Choy Li Fut Kung Fu teaching weekly adults classes in Wymondham, Norfolk. It was founded by Sifu Jo Hardy in 2010, and it is an affiliated member of the International Plum Blossom Federation, a worldwide federation of over 150 martial arts studios. Jo teaches and practices under Grandmaster Doc Fai Wong, president of the federation. Grandmaster is a fifth generation grandmaster, one of the highest-ranking Choy Li Fut Kung Fu masters in the world. Instructor Jo Hardy, is a personal student of Grandmaster Doc-fai Wong, and a senior level Sifu with over 9 years teaching experience, Jo has taught the art of Choy Li Fut Kung Fu to hundreds of people of all ages and ability. She started martial arts at the age of 11. In 1997 she began her training in Choy Li Fut, and joined the Doc Fai Wong Martial Arts Center, San Francisco in 1999. In 2001 she became a student of Grandmaster Doc-fai Wong, and in 2003 she became a joint Sifu (senior level black fringe head instructor) of the Hung Sing Martial Arts School (becoming the highest ranking female in Europe within the style). In 2004, she attended the First World Traditional Wushu Festival, winning two silver medals for her open hand and weapon form. In 2005, she was invited by Grandmaster Doc-Fai Wong and the Jiangmen Choy Li Fut Association to take part in a cultural performance at the Guangdong International Tourism & Culture Festival, Jiangmen, China. In 2005, she joined the Plum Blossom International Federation team again, winning a gold medal for her hooks swords performance at the First International Xuwen Huajian Garden Cup Wushu Invitational Tournament in Zhanjiang. Jo was awarded the title Tai Sifu of the the Hung Sing Martial Arts School in May 2010. During this time she also handed over the school to her partner, however her 13 years legacy in CLF continues to grow strong, and students of the Guan Yin Studio can benefit from her acheivements and expertise in the art. The...
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